Important Update on the Tilbury Chadwell PCN Reconfiguration – 1st April 2025

We are writing to inform you of an important development within the Tilbury Chadwell Primary Care Network (PCN) from the 1st April 2025. To enhance patient care and strengthen our ability to deliver progressive healthcare services, the following practices, Oddfellows Hall Health Centre, Milton Road Surgery and Thurrock Health Centre will be moving under the umbrella of Tilbury Chadwell PCN.

SAM (Self Help for Anxiety Management) (Age 12 yrs +)

SAM (Self Help for Anxiety Management) (Age 12 yrs +)

This app provides self-help techniques to help manage overall anxiety. Track anxiety levels, triggers, and build a personal tool kit in the app. It also provides interactive guidance for practicing self-help and a closed social community to engage with others. If you’re looking for holistic snapshot of your anxiety and how to cope with it, this may be the app for you.